• Post-op Rehabilitation

  

  Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness, or surgery.

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• Hip Strengthening Exercises for Osteoarthritis

  

  Osteoarthritis, also called degenerative joint disease, is the most common form of arthritis. It occurs most often in the elderly.

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• Knee Strengthening Exercises for Osteoarthritis

  

  Osteoarthritis is also called degenerative joint disease and is the most common type of arthritis, occurring most often in the elderly.

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